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Madhrooba

By Reema

~A tradional chicken dish~

 

Makes a whole feast

 

Ingredients

2 fresh chickens

2 cups rice

6 pieces fresh tomato, chopped

2 small tins of tomato paste

4 onions, chopped

2 pieces of capsicums, chopped

2 pieces eggplant, chopped

2 tablespoons of fresh crushed garlic & ginger

a little dried lemon

a little hot chili powder

1 tablespoon mixed spices (bizaar)

1 tablespoon medras curry powder

1 teaspoon cardamom powder

1 teaspoon cinnamon powder

Salt to taste

a little oil

a little fresh chopped coriander leaves

Around 2 liters of water

 

Method

©Clean the chicken and cut into 4 pieces.

©In a cooking pan, fry onion, capsicum and eggplant until slightly brown.

Add garlic & ginger and cook until brown. 

Follow by tomato paste, all the spices and dried lemon. Fry for about 1 more min.

Add the fresh tomato and cook until soft. 

Finally add the chicken and close the pan.

Leave to cook for about 10 mins.

 ©Add water to cook the chicken and close the pan.

Leave it to cook on medium fire till chicken is soft and cooked.

©Take out the chicken from the cooking pan

and remove the bones. Then return the boneless chicken into the cooking pan.

©Add the fresh coriander leaves and the washed rice into the pan. 

Make sure there is enough water to cook the rice.

©Close the pan and cook under slow fire till 

the rice is soft and cooked. (Around 30 mins)

©Remove the pan from the fire and place on the ground.

©With a big wooden spoon, beat the cooked ingredients in the pan until 

soft and well-combined together (this is the part where you work-out your muscles)

©Serve on a separate plate and top with ghee (dehn).

   

Packed with healthy vitamins & makes one wholesome meal!

 

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